Salt Lake City parents: when you put a serving of broccoli or zucchini on your son’s or daughter’s plate, does your kid gobble it down, or stare at it like it’s a pile of alien goo? Well, if the former is true, then you can skip this article. However, I think many families in the 84020 zip code area could use some more veggies for better children’s nutrition in Salt Lake City.
Here are some ideas for Salt Lake City parents who want to sneak more veggies into kids’ diets:
Broccoli: cook the broccoli, blend it up, and put some of it into brownie batter. Sounds strange, I know, but even the pickiest eater won’t detect the added children’s vitamins and minerals.
Zucchini and yellow squash: shred it and add it to pasta sauces or casseroles. Theses veggies have a mild flavor, and won’t detract from the taste of the dish.
Spinach and other dark greens: if you have a high-end blender, you may be able to blend these super healthy greens raw. If not, you can boil them for a few minutes until tender, and then plunge them into ice water. Blend with some frozen fruit and yogurt or tofu for a nutrient-rich smoothie.
Cauliflower: dice it, cook it, and add it to white sauces or cheesy sauces over pasta.
There are many ways Salt Lake City parents and caregivers can add healthy veggies to foods kids already eat. It might take a little more preparation, but Utah children are worth it!
I am concerned about the state of children’s health in Utah and like to share children’s health and nutrition tips in my blog. If you are looking for low-fat, high antioxidant chocolate products, call me today. I sell Xobiotic and Mega Squares, two tasty treats that help my kids stay healthy in Salt Lake City.
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I am Adam Green, and I am a Draper-based Xocai artisan chocolate distributor. I joined Xocai in April 2005. I sell the industry-leading Xobiotic and Mega Squares online and in Draper, Sandy, South Jordan, and Alpine. Our valued Salt Lake City customers recommend Mega Squares because Mega Squares has helped me make my family successful.
Winners Circle International is also a fantastic Xobiotic home-based business in the Salt Lake City area. Utah entrepreneurs can supplement their income by cashing in on a high-demand Utah healthy artisan chocolate market. To learn more about Winners Circle International, visit http://adampaulgreen.com.
Call me at 801.809.7766 to own your own Xobiotic business in Draper, Sandy, South Jordan, or Alpine.